Personalized brain-body training for strength, cognition, and independence

BrainFITT programs are designed to support aging adults and those experiencing cognitive change through compassionate, evidence-based movement. Each offering is structured around outcomes—not just hours—so you can move forward with clarity, confidence, and measurable progress.

A professional deep dive into your brain-body health

This one-time session is ideal for individuals or care partners seeking clarity, direction, or a professional opinion before committing to a full program. It’s also a great option for caregivers who want insight into a loved one’s needs.

Includes:   • 75-minute personalized assessment (strength, mobility, cognition, goals) • Verbal summary + brief written recommendations • Optional caregiver involvement • Upgrade credit toward a full program if booked within 30 days

Investment: $225   Perfect for those who want expert insight, without the pressure to commit.

A gentle but powerful start to brain-body training

This 4-week series is designed for new clients who want to explore BrainFITT’s approach before committing to a longer program. You’ll receive personalized support, targeted movement strategies, and a clear path forward—whether your goals involve cognition, mobility, or confidence.

Includes:   • Initial assessment (strength, mobility, cognition, goals) • 4 personalized 1:1 sessions (1x/week) • Mini home exercise plan • Email support during the series • Optional caregiver collaboration

Investment: $600   Perfect for individuals with MCI, mobility concerns, or anyone seeking a focused brain-body reset.

A comprehensive starting point for clients or care partners

This one-time consult is ideal for those who want expert insight and a structured plan to follow independently. It’s also a great option for care partners seeking guidance and clarity.

Includes:   • 75-minute personalized assessment (strength, mobility, cognition, goals) • Custom 8–12 week home program • 45-minute follow-up session to walk through your plan • Email access for 2 weeks post-delivery

Investment: $275   Perfect for those who want direction, but don’t need ongoing coaching.

The 3-Month Brain Boost & Mobility Plan

Over 12 weeks, we’ll work together to improve your balance, reduce fall risk, and enhance cognitive sharpness—empowering you to live more independently and enjoy your favorite activities with greater confidence.

Includes:   • 12 personalized 1:1 sessions (1x/week) • Customized home exercise plan • Progress tracking report • Unlimited email support • Optional coordination with caregiver or family

Investment: $1,980 (introductory rate: $165/session)   Ideal for individuals with MCI, mobility challenges, or aging-related changes.

6-Month BrainFITT Transformation Program

Designed for sustained progress, this program focuses on maximizing cognitive function, physical independence, and quality of life over the long term.

Includes:   • 48 personalized sessions (2x/week) • Advanced neurorehab techniques • Regular reassessments • Detailed progress reporting • Caregiver training sessions • Optional communication with medical team

Investment: $7,200 (equivalent to $150/session)   Best for clients seeking long-term support and measurable outcomes.

Empowering the family unit

This package combines sessions for the individual with dedicated support for the care partner—whether through coaching, education, or collaborative movement. It’s designed to strengthen both sides of the caregiving relationship.

Includes:   • Joint or separate assessments • Tailored programming for both participants • Emotional and physical support strategies • Optional caregiver-only sessions

Investment: Starting at $195/session   Perfect for couples, siblings, or client + caregiver teams who want to stay active together.

Investing in your brain-body health may be more accessible than you think

While BrainFITT programs are not currently covered by provincial health plans or most private insurance policies, many clients have successfully advocated for partial reimbursement or tax recognition by framing their sessions as medically supportive and functionally necessary.

Some extended health plans may offer coverage or partial reimbursement for services provided by a Practicing Kinesiologist—especially when related to rehabilitation, mobility, or chronic condition management. We encourage you to:

• Contact your provider to ask if kinesiology services are covered under your plan
• Request a physician’s note if needed, outlining the therapeutic benefit of brain-body training
• Submit your receipts with a clear description of services (we’re happy to provide this)

Even if coverage is denied initially, clients have found success by advocating for inclusion, especially when sessions support aging in place, fall prevention, or cognitive health.

In some cases, kinesiology services may qualify as a medical expense under the Canada Revenue Agency (CRA) guidelines—particularly when prescribed by a medical practitioner. You may be able to:

• Claim your sessions as part of your annual medical expense deduction
• Include travel costs if applicable
• Combine expenses with other health-related services to meet the CRA threshold

We recommend speaking with your accountant or tax advisor to explore eligibility based on your personal situation.

Need help? We’re happy to provide detailed receipts, session summaries, or practitioner letters to support your claim. Just ask.